HEALTH EDUCATION FOR DANCERS

Since 2012, the Urban Dance Health team has been working intensively on dance medicine and has realized a variety of projects to promote the health of dancers. One major project is called Health Education for Dancers, or HE4DS for short.

The HE4DS method is a dance-scientific training method that was developed specifically for dancers in collaboration with the Institute for Dance and Movement Culture at the German Sport University Cologne. The method is taught to dancers, dance teachers and medical experts in numerous seminars in Germany and abroad.